NEW e-Course
STOP Procrastinating; Start Living!
Do you put things off?
Do you have a 'To-Do List'?
Are there things on that list that have been there for months? (Or even years!!?)
Do you wish you could get more done?
Are you too busy to attend courses and seminars?
Don't have the time (or money) for 1- to-1 coaching?
Like to work at your own pace?
Then this course is for you!
A series of modules delivered to your in-box, at a pace to suit you. It is a combination of information and individual question and answer sessions, to help you discover:-
What's really important to you - and why.
And Learn how to:-
Stop prioritising and start getting more things done!
Revolutionise your 'To-Do List' with the DDD method.
Establish structure and systems to help you become more productive.
Motivate yourself to complete mundane tasks.
Delegate successfully.
Handle email, phone calls and other distractions.
Avoid 'Social Notworking'
Overcome perfectionism.
AND Identify and overcome any fears, or beliefs, that may be holding you back from being your most productive self.
The course is centred around 6 basic modules, with additional sub-modules to suit individual requirements. These modules will be delivered over a period of approximately 3 months, but you may take longer than this if you wish. Each module will only be sent out when the previous one is completed.
The cost for the complete course is £75, which may be paid as three monthly installments of £25 each.
To sign up and arrange payments,contact Allyson Gale on 01656 655209
or email allyson@a-ylifecoaching.co.uk
Latest Event (updated 8th October 2010)
Thursday 14th October
Bridgend Business Network Lunch
at the Court Colman Hotel, Bridgend
I will be giving a 10 minute presentation on
'The Power of "No"
(Arguably the single most important Time Management Tool)
For details, contact lynne@biznetwales.co.uk or Tel: 01639 793580
Too late, you missed...
WHATEVER HAPPENED TO MY LUNCH BREAK?
(How to take back control of your time and your life)
and the launch of my first
TIME FREEDOM MASTERMIND GROUP
BUT DON'T WORRY, BECAUSE
THERE ARE OTHER TIME FREEDOM GROUPS COMING SOON
Reserve your place now!
call me on 01656 655209 or email allyson@a-ylifecoaching.co.uk
Who are these group sessions for?
Have you ever been on a 'Time Management' course and come back with a few useful tips, but forgotten most of it?
Have you ever thought, "That's all very well, but out here in the real world..."
When someone mentions the words 'Time Management' do you stifle a yawn?
Then one of these groups is for you!
'Time Management' is BORING! 'Time FREEDOM' is FUN!!
'Time Freedom' will free up your time to do the things that you really want to do! Whether that's growing your business, or spending more time with your family/friends/hobbies.
Let's face it, we live in a society where more and more demands are being made on our time. So many of us are constantly trying to juggle work/family/hobbies/running a home. We feel we have to work long hours just to stay ahead of the game, and our 'leisure' time is taken up either with doing things for other people, or catching up on some much-needed sleep.
DOES ANY OF THIS SOUND FAMILIAR...?
You feel stressed-out, run-down and tired...
Your appointments often overrun... 
(or, worse still, you double-book people!)
You arrive late everywhere...
You're disappearing under mountains of paperwork...
You miss deadlines...
You're always putting things off...
You seem to be forever 'fire-fighting' and trying to cope with interruptions...
You can't remember the last time you had a lunch break...
You never have enough time to yourself...
Or you feel guilty if you take some time out...
Your desk/office/home looks like a bomb's hit it...
Worse still...Your customers are getting frustrated (and threatening to go elsewhere) because you're unreliable, or they can't get hold of you...
There just aren't enough hours in the day and you're thinking,
"THERE HAS TO BE MORE TO LIFE THAN THIS!"
BUT IT DOESN'T HAVE TO BE THAT WAY!
What if you had just one extra hour every day?
ONE EXTRA HOUR EVERY DAY would (effectively) give you ANOTHER 27
(YES, THAT'S RIGHT, TWENTY SEVEN!) DAYS A YEAR!!!
As part of the Time Freedom Mastermind Group you will...
Find out what's really, really, important in your life. And it's probably not what you think!
Identify and eliminate the things that drain your time and energy.
Identify your personal time-wasting activities.
Learn how and when to say "No."
Learn how to control other people's demands on your time.
Deal with procrastination.
Learn how to apply the 80/20 rule effectively.
And, much,much more...
BUT, MOST IMPORTANTLY you will get the chance to bring along your own, most pressing 'Time Management' problems and you will leave with SOLUTIONS THAT WORK FOR YOU!
The group will provide a fun and supportive environment, where you can share experiences and brainstorm possible solutions (Though you will never be forced to participate, or co-erced into sharing anything that you prefer to keep private)
I will provide exercises designed to raise your awareness and challenge your current thinking, as well as tips and techniques that you can use to formulate your own personal Time Freedom plan.
I will also provide you with motivation, support and accountability.
If you should wish to discuss any confidential issues with me, there will be a limited amount of time made available for this. However, should you prefer to convert to a one-to-one coaching program, this option will also be available at a discounted rate.
Reserve your place now!
call me on 01656 655209 or email allyson@a-ylifecoaching.co.uk
